mind -body medicine
Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It's a type of mind-body medicine. A trained and certified hypnotist or hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition, and imagery .
NEURO LINGUISTIC PROGRAMMING (NLP)
NLP is a methodology that enhances a variety of hypnotherapy techniques and crucial tool to select the appropriate therapy.
emotional freedom therapy (eft)
It's a bit like acupuncture but without the needles. An EFT treatment involves tapping on the end points of energy meridians that are situated just beneath the surface of the skin to relieve symptoms.
parts therapy
Identifying and resolving inner conflict. Parts work therapy attends to the conflicts between parts that when left unresolved can sabotage your efforts toward healing